GlycineConditionally essential amino acid An amino acid with multiple benefits for the body and mind Improves memory function and mood Promotes muscle growth and repair, improves bone health and helps regulate blood sugar Glycine is the smallest and simplest amino acid. It is the second most used amino acid in the synthesis of proteins and enzymes in the body; it acts as an inhibitory and excitatory neurotransmitter in the brain and spinal cord. Due to its
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